49 Stress Quotes That Will Calm You

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Check out 49 Stress Quotes today.

49 Best Stress Quotes

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1. “It is not stress that kills us, it is our reaction to it” – Hans Selye

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2. “To achieve great things, two things are needed: a plan and not quite enough time.” –  Leonard Bernstein

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3. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli

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4. “There is more to life than increasing the speed.” – Mahatma Gandhi

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5. “Stress is caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle

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6. “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Lacocca

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7. “In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” – Fred Rogers

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8. “My body needs laughter as much as it needs tears. Both are cleansers of stress.” – Mahogany SilverRain

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9. “Reality is the leading cause of stress amongst those in touch with it.” – Jane Wagner

10. “Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” – Andrew Bernstein

11. “Pause. Drink Water. Revaluate.” – Avinash VS

12. “You cannot always control what goes on outside, but, you can always control what goes on inside’.” – Wayne Dyer

13. “We can boost our immune systems by strengthening our social networks and decreasing stress’.” – Jane McGonigal

14. “Once you accept, truly accept that stuff will happen to you and there is nothing you can do about it. Stress miraculously leaves your life.” – Srikumar Rao

15. “You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.” – Joyce Meyer

16. “Stress, anxiety and depression are caused when we are living to please others.” – Paulo Coelho

17. “Ten years from now, you’ll laugh at whatever is stressing you out today. Why not laugh now?.” – Tony Robbins

18. “Accept what is, let go of what was, and have faith in what will be’.” – Gautama Buddha

19. “Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.” – David Allen

20. “You can do anything, but not everything.” – Kathy Freston

21. “Yoga is the perfect way to de-stress and work out the same time.” – Shannon Elizabeth

22. “No one can get inner peace by pouncing on it.” – Harry Emerson Fosdick

23. “Our anxiety does not empty tomorrow of its sorrow but only empties today of its strengths.” – Charles H. Spurgeon

24. “Everyone is struggling under stress and fear. Only with right attitude we can avoid regrets.” – Kishore Bansal

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25. “Hang in there. Hang in there. Your time will come.” – Avinash VS

26. “Plan ahead when you know a situation will arise that causes you stress.” – Anonymous

27. “Recognize the triggers and have.” – Cathi Spence

28. “Take a short break and focus your attention away from whatever is causing you stress.” – Glen Halterman

29. “There are some things you learn best in the calm and some in the storm.” – Willa Cather

30. “Humor a great stress reliever! Laugh, be happy and have less stress!.” – Catherine Pulsifer

31. “Our anxiety does not empty tomorrow of its sorrow but only empties today of its strengths.” – Charles H. Spurgeon

32. “Everyone is struggling under stress and fear. Only with right attitude we can avoid regrets.” – Kishore Bansal

33. “Give your stress wings and let it fly away.” – Terri Guillemets

34. “Just because we’re in a stressful situation, that doesn’t mean we have to be stressed out.” – Joel Osein

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35. “Some stress is necessary in our lives when we want to stimulate creativity, or to promote learning.” – Christian J. Borg

36. “Don’t sweat the small stuff, it’s all small stuff.” – Richard Carlson

37. “It’s a good idea to do something relaxing prior to making an important decision in your life.” – Paulo Coelho

38. “If you are not willing to risk the usual, you will have to settle for the ordinary.” – Jim Rohn

39. “Don’t believe in every worried thought you have. Worried thoughts are notoriously inaccurate.” – Renee Jain

40. “Stress is something that is created in the mind, it’s how we look at things.Anonymous

41. “Changing the way we think is the way to fend stress off’.” – Goldie Hawn

42. “Where there is a lack of rest, there is an abundance of stress.” – Lysa TerKeurst

43. “Working hard for something we don’t care about is called stress; working hard for something we love is called passion.”- Simon Sinek

44. “Give your stress wings and let if fly away.” – Terri Guillemets

45. “Calmness is the cradle of power.” – Josiah Gilbert Holland

46. “I think one of the biggest things that sleep does is help with emotional stress.” – Joe Zeller

47. “It’s all about finding the calm in the chaos.” – Donna Karan

48. “God will never give you anything you can’t handle, so don’t stress.” – Kelly Clarkson

49. “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” –  Mother Teresa

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