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50 Best Meditation Quotes

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1. “Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.” – Ani Pema Chodron 

2. “The best mediation is effortless. The best meditation is a gentle awareness” – Anonymous 

3. “If you have time to breathe, you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.” – Ajahn Amaro 

4. “The mind is definitely something that can be transformed, and meditation is a means to transform it” – Dalai Lama 

5. “Meditation is bringing the mind home.” – Sogyal Rinpoche 

6. “Meditation is the discovery that the point of life is always arrived at in the immediate moment.” – Alan Watts 

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7. “The thing about meditation is: You become more and more you.” – David Lynch 

8. “The act of meditation is being spacious.” – Sogyal Rinpoche 

9. “Meditation is allowing what is” – Victor Davich 

10. “Remember the blue sky. It may at times be obscured by clouds, but it is always there.” – Andy Puddicombe 

11. “Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body” – Deepak Chopra 

12. “When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place” – Bhagavad Gita  

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13. “The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.” – Cristopher L Bennett 

14. “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill 

15. “Quiet the mind and the soul will speak.” – Ma Jaya Sati Bhagavati 

16. “Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” – Arianna Huffington 

17. “Learn to be calm and you will always be happy” – Paramahansa Yogananda 

18. “It is indeed a radical act of love just to sit down and be quiet for a time by yourself” – Jon Kabat-Zinn 

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19. “Meditation can reintroduce you to the part that’s been missing” – Russell Simmons 

20. “Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you.” – Tim Ferriss 

21. “I meditate so that my mind cannot complicate my life” – Sri Chinmoy 

22. “With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.” – Tara Stiles 

23. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” – Ajahn Brahm 

24. “Meditation is not about feeling a certain way. It’s about feeling the way you feel.” – Dan Harris 

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25. “Meditation is medicine to quiet the chaotic mind, and it allows us to listen to the wisdom of our souls.” – Dr. Romie 

26. “Nowhere can man find a quieter or more untroubled retreat than in his own soul.” – Marcus Aurelius 

27. “The more tranquil a man becomes, the greater is his success, his influence, his power for good.” – James Allen 

28. “Meditation is hanging out with your soul.” – Rachel Ritlop 

29. “The more regularly and the more deeply you mediate, the sooner you will find yourself acting always from a center of inner peace.” – J. Donald Walters 

30. “The most beautiful thing we can experience is the mysterious; it is the source of all true art and science.” – Albert Einstein 

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31. “Meditate. Let the light of the heart engulf you.” – Gurumayi Chidvilasananda 

https://static.parade.com/wp-content/themes/wp-theme/img/misc/tiny.gif32. “Mediation applies the brakes to the mind” – Rama Maharshi 

33. “The quieter you become, the more you are able to hear” – Rumi 

34. “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and things go on their own” – Jack Kornfield 

35. “Be free like a balloon is. Let go of all the weights (negativity) to fly to the highest of skies” – Aman Khurana 

36. “To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti 

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37. “Meditation is not a means to an end. It is both the means and the end.” – Jiddu Krishnamurti 

38. “Your goal is not to battle with the mind, but to witness the mind.” – Swami Muktananda 

39. “Meditation is not evasion, it is a serene encounter with reality” – Thich Nhat Hanh 

40. “You have a treasure within you that is infinitely greater than anything the world can offer” – Eckhart Tolle 

41. “To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti 

42. “Mediation means dissolving the invisible walls that unaware has built” – Sadhguru 

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43. “We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.” – C.S. Lewis 

44. “Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves.” – Kathleen McDonald 

45. “Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” – Amit Ray 

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46. “Reading makes a full man, meditation a profound man, discourse a clear man.” – Benjamin Franklin 

47. “Mediation and concentration are the way to a life of serenity” – Baba Ram Dass 

48. “Be here now. Be someplace later. Is that so complicated?” – David M. Bader 

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49. “Knowing yourself is the beginning of all wisdom.” – Aristotle 

50. “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg 

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